Perimenopause arrived and my world changed. I put on 30lbs over the course of 3 years. Due to previous health issues, my…
At My Age
About ageless style, fearless adventures and graceful living. Women making it work at any age. Style is not a number, and fashion doesn’t always have to be a trend.
Self-care Awareness: How to Manage the Fear of Loneliness
Many people deal with the fear of living alone. Loneliness can make someone feel depressed and unhappy, so it’s importan…
6 Self-care Routines to Start Your Ritual
Each new year starts with the best intentions to make new resolutions that we want to incorporate into our daily lifesty…
New Year, New Attitude
Now class, what did we learn from the year 2020? If nothing else, we had some serious time to reflect. Although we did n…
Work, Stress & the Impact on Your Health
Are the demands of your job leading to anxiety, burnout, depression, mental health, self-doubt, or substance abuse? ZOOM…
5 Styling Tips for the 50 PLUS
As a Style Ambassador for a full service boutique, I have the privilege to engage with and style women globally. My hear…
8 Gigs for Women Over 50
The second act of your career can oftentimes be the most rewarding. By this point in our lives, we usually know what our…
Make Sure You Include Meditation as a Part of Your 2020 Vision: Relax, Reset, Release
Relax, Reset, Release — Meditation is an All-Purpose Resource. Isn’t it great when something that’s so beneficial is als…
About that Dress: Style is Ageless
Regardless of your age, style, or comfort zone, the ideal choice of clothing can still help you look a little youn…
So This is it! My Last Year in My 50s
So there are milestones in life and then there are “milestones”. This year I will join the 60-year-old club. The c…