Cardio exercise is important for many reasons. You probably already know this. Along with promoting greater physical hea…
At My Age
About ageless style, fearless adventures and graceful living. Women making it work at any age. Style is not a number, and fashion doesn’t always have to be a trend.
Fitness 101: 6 Tools To Help You Stay Focused
Get Ready, Get Set…Go, go, go! Time to say good-bye to fad diets. By now we should get the message, that they just…
At My Age: Living My Life in Stages MeetUP
For the woman who asks, “What about me?” Meet-UP = connecting like-minded women of a certain age with comm…
6 Unique Ways to Honor Your Mother this Mother’s Day
The second Sunday in May is always a special one for the matriarchy, that’s right guys, I’m talking about Mother’s Day! …
4 Of The Best Packing Hacks for Any Trip
People have been packing for years but these days there are a lot more efficient ways to do it. We’ve collected fo…
YSW: Boom By Cindy Joseph Product Review
Cindy Joseph created a skincare and makeup line especially for women of a certain age. I’m still using the skincare pro…
What’s With All That Whispering? Exploring the ASMR Sound Boom
From celebrities like Selma Hayek to Cardi B, people are turning to various forms of non-chemical stress relief, mood up…
Jarene Barnes is Sixty, Single and Satisfied
I have not given up on meeting that special someone. I figure when and if that time happens, wonderful! Some have asked…
Reset: Start Your Day By Doing Something for Yourself
I’m hooked! I got used to a lifestyle that includes me owning my morning time. I advise you to do the same by star…
Perimenopause Doesn’t Have to Put Your Life on Pause
Perimenopause arrived and my world changed. I put on 30lbs over the course of 3 years. Due to previous health issues, my…