Fitness – Your Stylish Ways

Relax, Relate, Release — Meditation is an All Purpose Resource. Isn’t it great when something that’s beneficial is also …

Get Ready, Get Set…Go, go, go! Time to say good-bye to fad diets. By now we should get the message, that they just…

I have vowed to start each day by doing something for myself. We live in a world where, we as women, fall trap to so man…

Start Your Day By Doing Something for Yourself! I’m hooked! I got used to a lifestyle that includes me owning my m…

Renee M. Beavers roots began with grandparents who clearly were aware of the importance of an organic, whole food and ve…

Thanks to the Susan G. Komen foundation, in the month of October women from around the world take a moment to celebrate …