The pandemic has given us endless excuses as to why we have put on a few extra pounds and lost motivation to stay in sha…
Fitness
Start a Morning Routine of Self-care
Start Your Day By Doing Something for Yourself! I’m hooked! I got used to a lifestyle that includes me owning my m…
Make Sure You Include Meditation as a Part of Your 2020 Vision: Relax, Reset, Release
Relax, Reset, Release — Meditation is an All-Purpose Resource. Isn’t it great when something that’s so beneficial is als…
5 Great Ideas for Better Self-Care
Since Your Stylish Ways is a platform for self-care, I thought it would be appropriate that we take the opportunity to p…
Fitness 101: 6 Tools To Help You Stay Focused
Get Ready, Get Set…Go, go, go! Time to say good-bye to fad diets. By now we should get the message, that they just…
Author Renee M. Beavers: Inspiring Women to Eat Healthy
Renee M. Beavers roots began with grandparents who clearly were aware of the importance of an organic, whole food and ve…