My background consist of over 20 years in sales and marketing. I started my own company in 2010, and recently I embarke…
Food
Start a Morning Routine of Self-care
Start Your Day By Doing Something for Yourself! I’m hooked! I got used to a lifestyle that includes me owning …
Summer Refreshers: Get rid of the carbonated, sugary drinks
I know drinking water alone can be boring so I add fruit to my water and it’s become a fun project for me. Some fruits w…
Author Renee M. Beavers: Inspiring Women to Eat Healthy
Renee M. Beavers roots began with grandparents who clearly were aware of the importance of an organic, whole food and ve…
Become the Breakfast Hero with This Quick and Easy Pillsbury Biscuit Pizza Recipe
A sure fire way to win your trophy as breakfast hero is to serve something that at least 90% of your visiting holiday gu…
Food for Fun!
Sometimes a girl has just got to have fun. Deprivation is the main reason why most of us seem to fall off the bandwagon…
Cooking in Crunch: Apple Cinnamon Pull Apart Bread
Move Over Pumpkin Spice, there’s a new flavor in town. Apple Cinnamon. I often wonder why this country is so obsessed wi…
Cooking in a Crunch: The Small Batch
Imagine you’ve been kicking butt on your diet for the last two months, abstaining from cake, fighting off bacon, and dri…
Dinning Alfresco- 4 menus to help up your summer picnic game
Unless you live in Texas or someplace tropical, spring and summer present the ideal time of year to dine alfresco. Betwe…
Blackened Turkey Cutlets Over Linguine with Alfredo Sauce
Missie Shealey (Guest Chief) I want to show you how to cook a quick, easy and delicious meals that can be prepared in le…