Ever since being pregnant with my first child 37 years ago, I have been obsessed with soaking in a bathtub of very hot w…
YSW Self-care
Time for Some Summer Garden Therapy
Garden therapy is a great way to connect with nature and boost your mood. Beautify your environment while creating a rel…
10 Charming Ideas to Decorate a Small Patio
Summertime and living should be easy! Especially when you can relax on a patio that’s cool, comfortable and…
Spring into Healthy Habits to Reset Your Wellness Plan
The pandemic has given us endless excuses as to why we have put on a few extra pounds and lost motivation to stay in sha…
A Gathering of Friends: Have You Hugged Your Friends Lately?
It was over a decade ago that a dear friend had called me leaving a message for me to call her back. She left some humor…
YSW: 10 Things to Do While in the Q!
By now you might be feeling bored, feeling blue or even a little confused about the pandemic lockdown. I have found that…
My Evolution of Helping Women in Business to Helping Women with Self-care
Pivoting in business could be a daunting move during midlife, but it doesn’t have to be. It is never too late to s…
Managing Your Persistent Fears, Anxieties, and Stresses
Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here…
Restore Your Briefcase for Power and Style
Well, it’s time to head back to work, and you need to do it in style. Your briefcase or attaché bag should be an investm…
Ola’s Getting Her Skincare Groove Back
I look around my bathroom, and all I see are endless jars of miracle creams that have gone unused or underused. Most wer…