I look around my bathroom and all I see are endless jars of miracle creams that have gone unused or underused. Most were…
YSW Self-care
The Importance of a Good Night’s Sleep
Some of us take on so much that there aren’t enough hours in the day to handle it all. And because of this, more people …
6 Self-care Rituals to Start Your New Year
Each new year starts with the best intentions to make new resolutions that we want to incorporate into our daily lifesty…
2021 YSW Self-care Gift Ideas
Finishing Touch Flawless I have 3 of these. One in the car, one in my purse, and one in the house. They really do work a…
Catherine Cooper’s Seven Steps to Self-care
Be at peace and confident about what YOU like. …what brings YOU joy – what YOU consider fun – what YOU consider satisfyi…
YSW Self-care Quarantine Ideas: Relax with Scented Candles
During this quarantine, we соuld all use a little раmреrіng and rеlаxаtіоn. Scents have been ѕсіеntіfісаllу proven to be…
Make Sure You Include Meditation as a Part of Your 2020 Vision: Relax, Reset, Release
Relax, Reset, Release — Meditation is an All-Purpose Resource. Isn’t it great when something that’s so beneficial is als…
Be Safe My Sisters
Girl, Be Safe! Every time I go out for my morning walk, I hear these words from my husband, “Ola, do you have your…
So This is it! My Last Year in My 50s
So there are milestones in life and then there are “milestones”. This year I will join the 60-year-old club. The c…
YSW: 10 Things to Do While in the Q!
By now you might be feeling bored, feeling blue or even a little confused about the pandemic lockdown. I have found that…