Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here…
YSW Self-care
Restore Your Briefcase for Power and Style
Well, it’s time to head back to work, and you need to do it in style. Your briefcase or attaché bag should be an investm…
Ola’s Getting Her Skincare Groove Back
I look around my bathroom and all I see are endless jars of miracle creams that have gone unused or underused. Most were…
The Importance of a Good Night’s Sleep
Some of us take on so much that there aren’t enough hours in the day to handle it all. And because of this, more people …
6 Self-care Routines to Start Your Ritual
Each new year starts with the best intentions to make new resolutions that we want to incorporate into our daily lifesty…
2021 YSW Self-care Gift Ideas
Finishing Touch Flawless I have 3 of these. One in the car, one in my purse, and one in the house. They really do work a…
Catherine Cooper’s Seven Steps to Self-care
Be at peace and confident about what YOU like. …what brings YOU joy – what YOU consider fun – what YOU consider satisfyi…
YSW Self-care Quarantine Ideas: Relax with Scented Candles
During this quarantine, we соuld all use a little раmреrіng and rеlаxаtіоn. Scents have been ѕсіеntіfісаllу proven to be…
Make Sure You Include Meditation as a Part of Your 2020 Vision: Relax, Reset, Release
Relax, Reset, Release — Meditation is an All-Purpose Resource. Isn’t it great when something that’s so beneficial is als…
Be Safe My Sisters
Girl, Be Safe! Every time I go out for my morning walk, I hear these words from my husband, “Ola, do you have your…