Start Your Day By Doing Something for Yourself

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Start Your Day By Doing Something for Yourself
Beach, Travel, Vacation

This was me on the beach at Martha's Vineyard

Start Your Day By Doing Something for Yourself

Sitting in solitude

Start Your Day By Doing Something for Yourself
workout

Meditation

Start Your Day By Doing Something for Yourself
Mirror, Mirror!

Morning Affirmation

Start Your Day By Doing Something for Yourself
workout

Start Your Day By Doing Something for Yourself
Healthy Food Smoothie

Committing to healthy eating.

stockladyyogaBeing stylish isn’t just about what’s happening on the outside. You have to have the inside on point as well. Taking care of the inside makes the outside look a whole lot better.

So be good to yourself from the time you get up in the morning. How you start your day can impact how you end it. At YSW we think style is about a lifestyle; a lifestyle of balance that includes wellness.

While you are dressing up the exterior; your interior could be starving for your attention. Pay attention to your emotional balance. A pretty dress may just be what you use to cover up some internal unresolved issues.

We have a ritual that we practice and promote, and that is to start your day by doing something for yourself.

Tell us how you start your day!

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