TerriLynn Smith, CEO and Primary Clinician of Let’s Talk About H.E.R. Therapy, LLC, has created a safe, unbiased, and therapeutic environment for Women of Color to have the opportunity to process their experiences, emotions, and energy to initiate healing and self-love.
TerriLynn received her BSW with a concentration in mental health, May 2013, and recently obtained her M.S. in Professional Counseling, from Carlow University. After working as a Social Worker and then transitioning to the position of Supervisor of a Mental Health Residential Program, she worked with many people with many different obstacles to overcome; including the adult Mental Health population as well as transitional age adults. As a result, she specialized in a variation of therapeutic modalities to meet the specific needs of every client and gained experience with addressing issues such as depression, dual diagnosis, PTSD/trauma, domestic violence, and psychosis.
Being a woman of color herself and understanding the lack of therapeutic support, as well as the need to embrace, empower, and protect Women who resembled her, TerriLynn created a platform that includes a variety of treatment modalities such as Cognitive behavioral therapy CBT, Mindfulness, and Strength-Based to address issues such as Self- Esteem Enhancement, Therapy for Depression, Trauma, and Women’s issues and groups to create a community of women empowering, encouraging, and embracing one another.
A Word From Terrilynn
Realizing you have a problem that you can’t solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. And as your therapist, I want you to know that I will be here to support you & work with you to help you become the person you want to be.
In my years specializing in Cognitive behavioral therapy (cbt), mindfulness, and trauma-focused therapy, I have worked with many people with many different obstacles to overcome. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow.
I love to support my clients and stand by their sides as we work together to pinpoint the causes of the issues in their lives. In unison, you and I will work to remove negative behavioral and thought patterns that give rise to problems in your life, helping you to become a happier, more fulfilled person.
No matter what struggles you are coping with, it is never too late to change your course and develop the necessary strategies to leave yesterday’s problems behind in order to realize tomorrow’s successes.
At Let’s Talk About H.E.R. Therapy, LLC, you will have your specific needs met in a way that is collaborative, comfortable, and conscientious. I will work with you and for you to ensure that you are meeting your individual therapeutic goals and becoming the person you’ve always been capable of being.
If you’re ready to embark on the journey to the life you’ve always wanted, then contact me today so we can get started!
201 Penn Center Blvd #400
Pittsburgh, PA 15235